Building Confidence from the Inside Out
Types of Transformation Coaching Offered
1:1 COACHING
GROUP COACHING
WOMEN'S RETREAT
WHAT WE HEAL TOGETHER
Rebuild confidence from the inside out:
not perform it, but own it.
Let go of the belief that you're not thin enough,
smart enough, experienced enough, or "together" enough.
Feel safe and at home in your own skin, in your body,
in your career, in your voice.
Release shame tied to body image, past mistakes,
or the way you've been taught to see yourself.
Strengthen your sense of self-worth, self-love,
and self-respect—at work and at home.
Move through the imposter syndrome, the fear,
the excuses, and the patterns that keep you stuck.
Identify and dissolve the inner blocks that say
"not yet," "not me," or "not enough."
HOW LIFE STARTS TO FEEL
Anxiety, overwhelm, self-doubt, and
that running inner critic begin to quiet.
You stop living in shame, and start living in
truth, confidence, and compassion.
You stop second-guessing yourself in meetings,
negotiations, and opportunities meant for you.
You say "yes" to what lights you up: whether that's
a beach day, a bold decision, or deep intimacy.
You say "no" to what drains you:
without guilt, over-explaining, or apology.
You begin to trust your voice, your body, your worth,
and build a life that reflects it.
And most of all, you remember…
You are never too late, too far gone, or
too broken to begin again.
What clients are saying...
"I have been in counseling with different therapists for several years off and on. Ashley has a way of perceiving what my emotions are better than I can and better than some of my previous therapists. I definitely plan to continue working with her through my complex PTSD, ADHD, and anxiety disorder as she has given me more help in a shorter time period than previous treatments I've sought out."
~N.S., Kentucky
Grab The (FREE) Confidence Comeback Workbook!
Rebuild Your Confidence | Reclaim Your Worth | Stand in Your Power at Work
Stop shrinking.
Start trusting yourself again.
You used to be confident. You trusted yourself, spoke your truth, and showed up fully. Then life happened... toxic workplaces, difficult bosses, loss AND somewhere along the way, you learned to dim your light.
The Confidence Boost Workbook is your reset. In just 5 simple practices, you'll learn to:
✨ Quiet your inner critic
✨ Strengthen your self-trust
✨ Reclaim your voice
✨ Take brave action (without the guilt)
This isn't about building confidence from scratch.
It's about remembering the woman you still are underneath all the doubt.
